Nutrition

Health Benefits and Nutrition of Sunset Valley Organic Blueberries

Sunset Valley Organics' blueberries are loaded with nutrition. Low in Calories (84 per cup), high in fiber (4g. per cup 14% of DV), antioxidants and vitamins and minerals, they are one of the top 10 superfoods! Sunset Valley Organics goes even further, by cultivating its organic blueberries to be even more nutrient dense with their biological farming practices. Half a cup a day of blueberries can double the body's antioxidant levels.

  • Improved blood sugar control
  • Increased bone mass
  • Prevention of chronic disease
  • With regular consumption of blueberries and reduced belly fat
  • Powerful antioxidants; that slow the aging process.
  • Antioxidants that aid with cancer prevention
  • Overall improved heart health
  • Increased neuronal signaling in brain centers, mediating memory function.

Health Benefits and Nutrition of Sunset Valley Organics Aronia Berries

Recently aronia berries have been gaining popularity among health-conscious people who are looking to add more superfoods to their diets. Aronia berries are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition.

The uses of Aronia berries are numerous and come in all forms. Fresh & Frozen aronia berries are commonly used to make juice, jam, syrup, and wine. Dried aronia berries can be eaten as a healthy snack, added to muesli, or used in muffins and other baked goodies. In some countries, dried Aronian berries are used to make antioxidant-rich herbal tea.

Like other superfoods, the Aronia berry is high in antioxidants, what sets Aronia berries apart is the ORAC number, which supersedes all most all other berries. Antioxidants protect against many degenerative diseases, such as cancer and heart disease, and to slow down aging in general. They are also a crucial component of anti-wrinkle diets as they help protect skin from harmful effects of environmental pollutants, tobacco smoke, the sun's ultraviolet radiation, and other factors that cause the body to produce free radicals.

Aronia berries can also help with prevention of cold and flu. With a spoonful of dried aronia berries or juice, aronia berries have traditionally been used by Potawatomi Indians to cure colds, and recent research confirms the antiviral properties and high vitamin C content. A group of Bulgarian scientists found Aronia melanocarpa to have in-vitro anti-viral activity against type A influenza virus as well as bacteriostatic activity against Staphylococcus aureus and Escherichia coli.

Other areas Aronia Berries can help in:

  • Urinary Tract Health
  • Improve Blood Circulation & Strengthens Blood Vessels
  • Balance of Blood Pressure Levels
  • Prevention and Help in treatment of diabetes
  • Gastro Protective Effect
  • Anti-Carcinogenic Effect
  • Anti-Inflammatory Properties, Suppress viruses
  • Eyes Protection
  • Weight Control

Health Benefits and Nutrition of Sunset Valley Organics Blackberries

Sunset Valley Organics certified organic premium frozen blackberries are big, juicy, and delicious! Our blackberries are grown and packed on our family-owned, fourth generation farm. At the heart of the Willamette Valley in Oregon. We pick our blackberries at the peak of their season in the summer. Our blackberries are then individually quick frozen to seal in their wonderful flavor, and so they don’t stick to each other! Our berries are grown with biological farming practices that remineralize the soil and makes our berries more nutrient dense.

  • Rich in bioflavonoids
  • High in Vitamin C
  • Low Sodium count
  • High in Antioxidants, even higher than Blueberries!
  • Promotes the healthy tightening of tissue.
  • Continued consumption keeps brain function high
  • Reduced intestinal inflammation
  • High in Vitamin K which promotes natural blood clotting

Health Benefits and Nutrition of Sunset Valley Organic Black Raspberries

Our certified organic premium blackberry powder packs a flavorful punch of mouthwatering flavor! Our blackberries are grown and packed on our family-owned, fourth generation farm. At the heart of the Willamette Valley in Oregon. After being harvested at the peak of the season they are frozen and processed into powder one batch at a time as we need them. This ensures the end product is flavorful, and fresh for our customers. Each batch is processed to perfection without any additives, or perseverates. Our berries are grown with biological farming practices that remineralize the soil and makes our berries more nutrient dense.

  • Rich in bioflavonoids
  • High in Vitamin C
  • Low Sodium count
  • High in Antioxidants, even higher than Blueberries!
  • Promotes the healthy tightening of tissue.
  • Continued consumption keeps brain function high
  • Reduced intestinal inflammation
  • High in Vitamin K which promotes natural blood clotting