Sunset Valley Organics| Nutrition Independent Testing

Sunset Valley Organics | Blueberry Nutrition Facts

The Nutritional Advantage of Sunset Valley Organics Blueberries:

Sunset Valley Organics blueberries are nutrient dense.  Our berries provide significantly more Vitamin A, Vitamin E, Calcium, Zinc and Magnesium than the other blueberries we tested. We grow our organic blueberries differently to make them a Healthy Living choice. Take a look at our videos or read our story about how we grow things differently here.

Nutrition Facts:    1 cup fresh blueberries: 84 calories, 4 g dietary fiber (14%DV)

Sunset Valley Organics Fresh Blueberries Vitamins and Minerals:

  Sunset Valley Cul. Organic % diff
Vitamin A 65 IU/100g 32 IU/100g 103%
Vitamin E 1.4 IU/100g 1.1 IU/100g 23%
Calcium 8.84 mg/100g 6.29 mg/100g 40%
Zinc .224 mg/100g 0.146 mg/100g 53%
Potassium 117 mg/100g 66.4 mg/100g 76%
Magnesium 6.47 mg/100g 4.98 mg/100g 30%

Independent Testing Confirms Superior Nutrition

Blueberries are rich in vitamin C and are naturally low in fat, cholesterol and sodium. Blueberries contain iron, potassium and other important minerals including zinc, iron and magnesium, and are a good source of dietary fiber. The health benefits of blueberries are being actively researched, with amazing results. Blueberries are packed with nutrients and flavor, yet very low in calories. Recently, researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capability. Blueberries came out on top, rating highest in their capacity to destroy free radicals.

(note: our packaging labels comply with FDA labeling requirements and indicate only the FDA approved nutrition, and do not reflect the results of our independent testing)

Nutrition Facts:
Sunset Valley Organics Frozen Blueberries

Below is a comparison of Sunset Valley Organic's cultivated organic blueberry nutrition compared to conventionally grown, wild organic, sustainably grown or regular cultivated organic, as measured by tests at an independent lab. A random sample was pulled out of Sunset Valley Organics production. Samples of the other berries were pulled from grocery freezer cases of popular brands.

  Sunset Valley Conventional Wild Organic Sustainable Cul. Organic
Vitamin A 40 IU/100g 5 IU/100g 17 IU/100g 18 IU/100 10 IU/100g
Vitamin C 3 mg/100g 4 mg/100g 4 mg/100g 4 mg/100g 3 mg/100g
Vitamin E 1.4 IU/100g .4 IU/100g .4 IU/100g .4 IU/100g .4 IU/100g
Calcium 19.8 mg/100g 11.5 mg/100g 17.1 mg/100g 10.8 mg/100g 11.9 mg/100g
Phosphorus 12.5 mg/100g 34.2 mg/100g 13.3mg/100g 14 mg/100g 8.3 mg/100g
Zinc .224 mg/100g ND .17 mg/100g .11 mg/100g ND
Potassium 110 mg/100g 93.4 mg/100g 72.9 mg/100g 104 mg/100g 92.1 mg/100g
Magnesium 7.8 mg/100g 5.9 mg/100g 6.8 mg/100g 5.6 mg/100g 5.3 mg/100g
Total Protein 0.80% 0.50% 0.50% 0.80% 0.60%

These samples were randomly pulled and tested by an independent lab and show significant differences between SVO and the other samples. We guarantee that our berries will meet or exceed the recommended daily values that are set by the USDA and are stated in the nutrition panel on the package.

Nutrition Facts:
Sunset Valley Organics Dried / Dehydrated Organic Blueberries

Packed with Nutrition- approximately 7 lbs of fresh blueberries used to make 1 lb of dehydrated blueberries.

Protein 3.8%
Vitamin A 330IU/100g
Vitamin C ND
Vitamin E 5.2 IU/100g
Calcium 51.3 IU/100g
Phosphorus 28.6 mg/100g
Potassium 444 mg/100g
Magnesium 28.6 mg/100g
Selenium ND
Zinc .378 mg/100g
Copper .230 mg/100g

ND = None Detected
Method Reporting Limit: Vitamin C < 0.5 mg/100g Selenium<0.490 mg/kg


Nutrition Facts:
Sunset Valley Organics Freeze Dried Blueberry Powder

Packed with Nutrition- approximately 10 lbs of fresh blueberries used to make 1 lb of powder.

Protein 4.6%
Vitamin A 262 IU/100g
Vitamin C 9.5 mg/100g
Vitamin E 7.62 IU/100g
Calcium 63.7 mg/100g
Phosphorus 43.0 mg/100g
Potassium 429 mg/100g
Magnesium 38.2 mg/100g
Selenium ND
Zinc 0.458 mg/100g
Copper 0.190 mg/100g

ND = None Detected
Method Reporting Limit: Selenium < 0.05 mg/100g


Nutrition Facts:
FDA Nutrition Label for Fresh and Frozen Blueberries

FDA label based on cultivated blueberries.  Blueberries are an excellent source of fiber, as well as antioxidants, vitamins and minerals.

fda Blueberry nutrition labelBlueberry Fiber content

Shop by Berry Variety

"I bought some of your frozen blueberries and they are delicious, the best I have ever had. (Love them on my cereal in the morning.) " - Sandra

"3rd order! great berries thanks!",
- John Z. - CT

"We have tried organic dried blueberries from other sources, but none comes close to yours in flavor, texture, and sweetness." ,
- Colin B. MD

"Thank You - Delicious" ,
Mark & Vickie CA