"I bought some of your frozen blueberries and they are delicious, the best I have ever had. (Love them on my cereal in the morning.) "
Sunset Valley Organics| Nutrition Independent Testing
Sunset Valley Organics | Blueberry Nutrition Facts
The Nutritional Advantage of Sunset Valley Organics Blueberries:
Sunset Valley Organics blueberries are nutrient dense. Our berries provide significantly more Vitamin A, Vitamin E, Calcium, Zinc and Magnesium than the other blueberries we tested. We grow our organic blueberries differently to make them a Healthy Living choice. Take a look at our videos or read our story about how we grow things differently here.
Nutrition Facts: 1 cup fresh blueberries: 84 calories, 4 g dietary fiber (14%DV)
Sunset Valley Organics Fresh Blueberries Vitamins and Minerals:
| Sunset Valley | Cul. Organic | % diff | |
| Vitamin A | 65 IU/100g | 32 IU/100g | 103% |
| Vitamin E | 1.4 IU/100g | 1.1 IU/100g | 23% |
| Calcium | 8.84 mg/100g | 6.29 mg/100g | 40% |
| Zinc | .224 mg/100g | 0.146 mg/100g | 53% |
| Potassium | 117 mg/100g | 66.4 mg/100g | 76% |
| Magnesium | 6.47 mg/100g | 4.98 mg/100g | 30% |
Independent Testing Confirms Superior Nutrition
Blueberries are rich in vitamin C and are naturally low in fat, cholesterol and sodium. Blueberries contain iron, potassium and other important minerals including zinc, iron and magnesium, and are a good source of dietary fiber. The health benefits of blueberries are being actively researched, with amazing results. Blueberries are packed with nutrients and flavor, yet very low in calories. Recently, researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capability. Blueberries came out on top, rating highest in their capacity to destroy free radicals.
(note: our packaging labels comply with FDA labeling requirements and indicate only the FDA approved nutrition, and do not reflect the results of our independent testing)Nutrition Facts:
Sunset Valley Organics Frozen Blueberries
Below is a comparison of Sunset Valley Organic's cultivated organic blueberry nutrition compared to conventionally grown, wild organic, sustainably grown or regular cultivated organic, as measured by tests at an independent lab. A random sample was pulled out of Sunset Valley Organics production. Samples of the other berries were pulled from grocery freezer cases of popular brands.
| Sunset Valley | Conventional | Wild Organic | Sustainable | Cul. Organic | |
| Vitamin A | 40 IU/100g | 5 IU/100g | 17 IU/100g | 18 IU/100 | 10 IU/100g |
| Vitamin C | 3 mg/100g | 4 mg/100g | 4 mg/100g | 4 mg/100g | 3 mg/100g |
| Vitamin E | 1.4 IU/100g | .4 IU/100g | .4 IU/100g | .4 IU/100g | .4 IU/100g |
| Calcium | 19.8 mg/100g | 11.5 mg/100g | 17.1 mg/100g | 10.8 mg/100g | 11.9 mg/100g |
| Phosphorus | 12.5 mg/100g | 34.2 mg/100g | 13.3mg/100g | 14 mg/100g | 8.3 mg/100g |
| Zinc | .224 mg/100g | ND | .17 mg/100g | .11 mg/100g | ND |
| Potassium | 110 mg/100g | 93.4 mg/100g | 72.9 mg/100g | 104 mg/100g | 92.1 mg/100g |
| Magnesium | 7.8 mg/100g | 5.9 mg/100g | 6.8 mg/100g | 5.6 mg/100g | 5.3 mg/100g |
| Total Protein | 0.80% | 0.50% | 0.50% | 0.80% | 0.60% |
These samples were randomly pulled and tested by an independent lab and show significant differences between SVO and the other samples. We guarantee that our berries will meet or exceed the recommended daily values that are set by the USDA and are stated in the nutrition panel on the package.
Nutrition Facts:
Sunset Valley Organics Dried / Dehydrated Organic Blueberries
Packed with Nutrition- approximately 7 lbs of fresh blueberries used to make 1 lb of dehydrated blueberries.
| Protein | 3.8% |
| Vitamin A | 330IU/100g |
| Vitamin C | ND |
| Vitamin E | 5.2 IU/100g |
| Calcium | 51.3 IU/100g |
| Phosphorus | 28.6 mg/100g |
| Potassium | 444 mg/100g |
| Magnesium | 28.6 mg/100g |
| Selenium | ND |
| Zinc | .378 mg/100g |
| Copper | .230 mg/100g |
ND = None Detected
Method Reporting Limit: Vitamin C < 0.5 mg/100g Selenium<0.490 mg/kg
Nutrition Facts:
Sunset Valley Organics Freeze Dried Blueberry Powder
Packed with Nutrition- approximately 10 lbs of fresh blueberries used to make 1 lb of powder.
| Protein | 4.6% |
| Vitamin A | 262 IU/100g |
| Vitamin C | 9.5 mg/100g |
| Vitamin E | 7.62 IU/100g |
| Calcium | 63.7 mg/100g |
| Phosphorus | 43.0 mg/100g |
| Potassium | 429 mg/100g |
| Magnesium | 38.2 mg/100g |
| Selenium | ND |
| Zinc | 0.458 mg/100g |
| Copper | 0.190 mg/100g |
ND = None Detected
Method Reporting Limit: Selenium < 0.05 mg/100g
Nutrition Facts:
FDA Nutrition Label for Fresh and Frozen Blueberries
FDA label based on cultivated blueberries. Blueberries are an excellent source of fiber, as well as antioxidants, vitamins and minerals.




